Losing Weight – some thoughts.

In my life I’ve followed various weight loss programs. All have been successfully but I tend to slide back into bad habits and put the weight back on! Lockdown has seen me pile on the pounds and made me think about successful weight loss. Here are some thoughts for you. 1. Fully engage with theContinue reading “Losing Weight – some thoughts.”

It’s worth it in the end.

My injured finger is giving me lots of trouble. The main problem was that with the extra hand washing I had to re-dress the temporary splint several times per day. I decided to buy something more permanent from Amazon and ended up buying 2, just so that I can wash and dry them regularly. IContinue reading “It’s worth it in the end.”

New Year, New Me!

Slightly tongue in cheek but my fitness is shocking following my postponed hip operation and lockdown. I’m the fattest I’ve been in ages and I have hatched a plan. It’s walking. I’ve got a pedometer on my phone and the app says I need to walk 6000 steps every day to use 2000 calories. IContinue reading “New Year, New Me!”

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